good for your soul?
Exercise is an ongoing battle. The kids are getting old enough for me to take them along on certain things. This evening I took Zeke and Eden and we hiked Bishop's Peak. Zeke, who just turned 5, made it all the way to the top. I didn't expect that! The ice cream reward might have had something to do with it.
Along the way, Eden asked, "Hey Dad, isn't hiking good for your soul?" I said, "Yep, it sure is!"
I didn't get the best workout, but it was sure better than nothing. The other benefits far outweighed the light workout.
2 comments:
Hey Tim,
Are the kids allergic to poison oak!
Don't worry Tim before you know it your boys will be writing "Went hiking with my dad today. I didn't get the best workout, but it was sure better than nothing...". My dad and I discovered last summer that a 50 lbs. bag of sand can be a great equalizer when hiking together. I hope you continue to get some awesome time outdoors with your children as they grow up.
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